Mental Game Assessments

Unlock your potential with a series of assessments designed to strengthen both your game and your mindset. Each one offers insight into your mental approach to sport — from confidence and focus to motivation and burnout risk. By identifying where you're strong and where you can grow, we provide personalized strategies to help you perform at your best while playing the right way.

Because sport is more than just wins and stats. It’s about who you become through the process — learning to lead, bounce back, stay grounded, and find joy in the game. These assessments are here to support your journey as an athlete and as a person, reminding you that life is bigger than the game — but the lessons you learn here will carry you far beyond it.

SportSmart Assessment (7 Mins)

Helping Young Athletes Build Confidence, Character & Maintain Love for the Game

The SportSmart Assessment helps athletes build the mental tools to succeed — without burning out. It’s not just about playing well. It’s about feeling well, too.

This personalized profile gives insight into mindset, motivation, and mental performance style — so athletes can stay confident, focused, and connected to the game they love.

Your Athlete Profile Includes:

✅ The 5 C’s of SportSmart
Your scores in Confidence, Coachability, Commitment to Excellence, Concentration, and Control, giving you a clear view of how you handle pressure and competition.

✅ Mindset Analysis
Are you growth-oriented or stuck in perfection mode? Learn how your beliefs about effort, ability, and improvement shape your experience on and off the court or field.

✅ Clutch & Toughness Ratings
Discover how you manage adversity, respond to high-pressure situations, and bounce back from setbacks.

✅ Burnout Risk Check

A quick screener to spot signs of stress, frustration, or emotional fatigue. If results suggest you might be at risk, we’ll recommend a more in-depth assessment or a check-in with a mental performance coach — to help keep sport a source of strength, not stress.

✅ Personalized Player Profile
Your unique mental performance “type,” based on how you train, compete, and recover — and how that shapes your approach to sport and life.

✅ Targeted Recommendations
Supportive, age-appropriate tips for managing nerves, staying focused, boosting confidence, and most importantly — keeping sport something that’s fun and fulfilling.

Why Take the SportSmart Assessment?

✔ Build awareness of your mental strengths
✔ Reduce the risk of burnout
✔ Learn how to thrive under pressure
✔ Stay connected to the joy of the game
✔ Develop character, confidence, and long-term well-being through sport