sportsmart100.com

Teaching Young Athletes Mental
Skills to Play the Right Way!
In-person/Virtual Workshops (by request)
Rage Together, Rise Together: How to Stand Strong with Your Athlete Without Adding Pressure
Available spots
Service Description
Big emotions come with the territory — for athletes and their parents. When your child feels overlooked, benched, or wronged, it's natural to feel the rage, sadness, and frustration right along with them. That's not bad parenting — that's love. In this workshop, Dr. Brooke Thompson shows you how to stand strong with your athlete without adding pressure or fueling anxiety. Learn when to rage with them, when to step back with strength, and how to become the calm, steady force they need most. *Validate and honor your emotions *Channel frustration into connection and leadership *Build trust, resilience, and emotional strength together